0404 093 865

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Melbourne, Byron Bay or Skype sessions

Ph: 0404 093 865

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Lean into the discomfort - are you kidding?!

You may have heard the phrase ‘Lean into the discomfort’? Brené Brown talks about it in her excellent Ted talk  on vulnerability.On first impressions this sounds hard. Why would anyone want to do that? It sounds uncomfortable, challenging – scary, even terrifying. Read more...