0404 093 865

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Melbourne, Byron Bay or Skype sessions

Ph: 0404 093 865

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Blog

The impacts of childhood trauma and the benefit of good therapy

This TED talk helps explain the very real impact of childhood trauma, and why modalities like Somatic Experiencing work:Read more...

Expansion and contraction

When Samuel Taylor Coleridge wrote his extraordinary poem Kubla Khan, on waking from an opium dream, it was like a transmission from beyond. It simply flowed with no effort, beyond conscious thought  …Read more...

Lean into the discomfort - are you kidding?!

You may have heard the phrase ‘Lean into the discomfort’? Brené Brown talks about it in her excellent Ted talk  on vulnerability.On first impressions this sounds hard. Why would anyone want to do that? It sounds uncomfortable, challenging – scary, even terrifying. Read more...